1. High Heat
Heat up your fry pan over high heat and coat with olive oil. Stir in garlic and move around until golden brown and remove from the pan.
Add the pulpo and sear all sides for around 10 minutes until it turns a nice golden color.
Add the garlic again, season with freshly ground pepper and sea salt before squeezing some fresh lime juice on top. Serve with fresh salad, spring onions and fresh micro herbs